|
|
|
|
New Diet Revolution
|
|
Author
|
:
|
Dr Atkin
|
|
Available
|
|
Designed to catapult your body into a state of fat meltdown, Dr. Atkins's diet has taken America by storm. It targets insulin, the hormone that regulates blood sugar levels. The bodies of most overeaters are continually in a state of hyperinsulinism; their bodies are so adept at releasing insulin to...
Read More...
|
|
|
|
|
|
New Diet Revolution |
|
Author
|
:
|
Dr Atkin
|
|
Publisher
|
:
|
NA
|
|
Language
|
:
|
English
|
|
Available
|
|
|
|
Description
|
:
|
Designed to catapult your body into a state of fat meltdown, Dr. Atkins's diet has taken America by storm. It targets insulin, the hormone that regulates blood sugar levels. The bodies of most overeaters are continually in a state of hyperinsulinism; their bodies are so adept at releasing insulin to...
Read More..
|
|
|
|
|
|
|
|
|
|
From XL To XS - A Fitness Guru's Guide To Changing Your Body
|
|
Author
|
:
|
Payal Gidwani Tiwari
|
|
Available
|
|
Yes, you can. Payal Gidwani, Bollywood s most celebrated yoga expert, tells you how to get From XL to XS. With simple and easy to follow principles and exercise routines, learn how to lose (or gain) weight, stay fit and transform your body structure. And that's not all! Learn how to look ten years y...
Read More...
|
|
|
|
|
|
From XL To XS - A Fitness Guru's Guide To Changing Your Body |
|
Author
|
:
|
Payal Gidwani Tiwari
|
|
Publisher
|
:
|
NA
|
|
Language
|
:
|
English
|
|
Available
|
|
|
|
Description
|
:
|
Yes, you can. Payal Gidwani, Bollywood s most celebrated yoga expert, tells you how to get From XL to XS. With simple and easy to follow principles and exercise routines, learn how to lose (or gain) weight, stay fit and transform your body structure. And that's not all! Learn how to look ten years y...
Read More..
|
|
|
|
|
|
|
|
|
|
Indian Superfoods
|
|
Author
|
:
|
Rujuta Diwekar
|
|
Available
|
|
Forget about acacia seeds and goji berries. The secret foods for health, vitality and weight loss lie in our own kitchens and backyards. From aphrodisiacs to fertility boosters, fat burners to mind calmers, top nutritionist Rujuta Diwekar talks you through the ten Indian superfoods that will complet...
Read More...
|
|
|
|
|
|
Indian Superfoods |
|
Author
|
:
|
Rujuta Diwekar
|
|
Publisher
|
:
|
NA
|
|
Language
|
:
|
English
|
|
Available
|
|
|
|
Description
|
:
|
Forget about acacia seeds and goji berries. The secret foods for health, vitality and weight loss lie in our own kitchens and backyards. From aphrodisiacs to fertility boosters, fat burners to mind calmers, top nutritionist Rujuta Diwekar talks you through the ten Indian superfoods that will complet...
Read More..
|
|
|
|
|
|
|
|
|
|
Eat Beatter Live Better
|
|
Author
|
:
|
Readers Digest
|
|
Available
|
|
"Combines the latest, authoritative information on food and nutrition with illustrated guidance in applying that information, including approximately two hundred economical recipes, weight-loss guidelines, and special diets
Read More...
|
|
|
|
|
|
Eat Beatter Live Better |
|
Author
|
:
|
Readers Digest
|
|
Publisher
|
:
|
NA
|
|
Language
|
:
|
English
|
|
Available
|
|
|
|
Description
|
:
|
"Combines the latest, authoritative information on food and nutrition with illustrated guidance in applying that information, including approximately two hundred economical recipes, weight-loss guidelines, and special diets
Read More..
|
|
|
|
|
|
|
|
|
|
Figure It Out : The Ultimate Guide To Teen Fitness
|
|
Author
|
:
|
Namita Jain
|
|
Available
|
|
Who doesn’t want to look good? And what if you could also learn the secret to a healthy lifestyle?
Written by fitness expert Namita Jain, this indispensible handbook tells you how to Figure it Out will revolutionize the way teenagers look at health and fitness. So grab a copy and
Fight the fat...
Read More...
|
|
|
|
|
|
Figure It Out : The Ultimate Guide To Teen Fitness |
|
Author
|
:
|
Namita Jain
|
|
Publisher
|
:
|
NA
|
|
Language
|
:
|
English
|
|
Available
|
|
|
|
Description
|
:
|
Who doesn’t want to look good? And what if you could also learn the secret to a healthy lifestyle?
Written by fitness expert Namita Jain, this indispensible handbook tells you how to Figure it Out will revolutionize the way teenagers look at health and fitness. So grab a copy and
Fight the fat...
Read More..
|
|
|
|
|
|
|
|
|
|
The Weight Loss Club
|
|
Author
|
:
|
Devapriya Roy
|
|
Available
|
|
A warm, witty, gloriously realistic novel about living, loving and losing weight.
Set in a middle-class housing colony, this is the story of stay-at-home mum Monalisa, who cannot clean the kitchen counter enough times; Meera, who is bullied constantly by her traditional mother-in-law; college-go...
Read More...
|
|
|
|
|
|
The Weight Loss Club |
|
Author
|
:
|
Devapriya Roy
|
|
Publisher
|
:
|
NA
|
|
Language
|
:
|
English
|
|
Available
|
|
|
|
Description
|
:
|
A warm, witty, gloriously realistic novel about living, loving and losing weight.
Set in a middle-class housing colony, this is the story of stay-at-home mum Monalisa, who cannot clean the kitchen counter enough times; Meera, who is bullied constantly by her traditional mother-in-law; college-go...
Read More..
|
|
|
|
|
|
|
|
|
|
The Great Indian Diet
|
|
Author
|
:
|
Shilpa Shetty Kundra, Luke Coutinho
|
|
Available
|
|
Why run after the west when we already have the best?
Join Shilpa Shetty and luke coutinho as they tell you just how nutritious your locally grown and sourced ingredients are and that there’s no need to look beyond borders
To tailor the perfect diet. The book touches upon various food categori...
Read More...
|
|
|
|
|
|
The Great Indian Diet |
|
Author
|
:
|
Shilpa Shetty Kundra, Luke Coutinho
|
|
Publisher
|
:
|
NA
|
|
Language
|
:
|
English
|
|
Available
|
|
|
|
Description
|
:
|
Why run after the west when we already have the best?
Join Shilpa Shetty and luke coutinho as they tell you just how nutritious your locally grown and sourced ingredients are and that there’s no need to look beyond borders
To tailor the perfect diet. The book touches upon various food categori...
Read More..
|
|
|
|
|
|
|
|
|
|
Eat. Delete
|
|
Author
|
:
|
Pooja Makhija
|
|
InTransit
|
|
Want to lose seven kilos in a month? Would you like to get that bikini bod in four weeks flat? Or do you want a ten-day solution to a sexier you? If you believe that weight loss is a race against time and a screeching, gasping sprint to the finish line, it is better you dont read this book. There is...
Read More...
|
|
|
|
|
|
Eat. Delete |
|
Author
|
:
|
Pooja Makhija
|
|
Publisher
|
:
|
NA
|
|
Language
|
:
|
English
|
|
InTransit
|
|
|
|
Description
|
:
|
Want to lose seven kilos in a month? Would you like to get that bikini bod in four weeks flat? Or do you want a ten-day solution to a sexier you? If you believe that weight loss is a race against time and a screeching, gasping sprint to the finish line, it is better you dont read this book. There is...
Read More..
|
|
|
|
|
|
|
|
|
|
New Diet Revolution
|
|
Author
|
:
|
Dr Atkin
|
|
Available
|
|
Designed to catapult your body into a state of fat meltdown, Dr. Atkins's diet has taken America by storm. It targets insulin, the hormone that regulates blood sugar levels. The bodies of most overeaters are continually in a state of hyperinsulinism; their bodies are so adept at releasing insulin to...
Read More...
|
|
|
|
|
|
New Diet Revolution |
|
Author
|
:
|
Dr Atkin
|
|
Publisher
|
:
|
NA
|
|
Language
|
:
|
English
|
|
Available
|
|
|
|
Description
|
:
|
Designed to catapult your body into a state of fat meltdown, Dr. Atkins's diet has taken America by storm. It targets insulin, the hormone that regulates blood sugar levels. The bodies of most overeaters are continually in a state of hyperinsulinism; their bodies are so adept at releasing insulin to...
Read More..
|
|
|
|
|
|
|
Slim Now Stay Slim |
|
Author
|
:
|
Dr. Snehlata Panday
|
|
Publisher
|
:
|
NA
|
|
Language
|
:
|
English
|
|
Available
|
|
|
|
Description
|
:
|
|
|
|
|
|
|