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Creating Health
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Author Deepak Chopra
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Dr. Deepak Chopra, author of the best-selling Ageless Body, Timeless Mind, offers his thousands of fans a newly revised edition of Creating Health, his groundbreaking book about the healing power of the mind. First published in 1987, Creating Health introduces the basic premises of Ayurveda, the six... Read More...
New Diet Revolution
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Author Dr Atkin
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Designed to catapult your body into a state of fat meltdown, Dr. Atkins's diet has taken America by storm. It targets insulin, the hormone that regulates blood sugar levels. The bodies of most overeaters are continually in a state of hyperinsulinism; their bodies are so adept at releasing insulin to... Read More...
From XL To XS - A Fitness Guru's Guide To Changing Your Body
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Author Payal Gidwani Tiwari
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Yes, you can. Payal Gidwani, Bollywood s most celebrated yoga expert, tells you how to get From XL to XS. With simple and easy to follow principles and exercise routines, learn how to lose (or gain) weight, stay fit and transform your body structure. And that's not all! Learn how to look ten years y... Read More...
Women & The Weight Loss Tamasha
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Author Rujuta Diwekar
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The nutritionist who taught us that simply eating (pun intended) is the key to a fab body is back with a comprehensive book on women, food and everything in between. From puberty to marriage, from pregnancy to menopause, Rujuta explains in detail the changes women go through (and God knows as Indian... Read More...
Family Health Guide
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Author Readers Digest
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Figure It Out : The Ultimate Guide To Teen Fitness
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Author Namita Jain
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Who doesn’t want to look good? And what if you could also learn the secret to a healthy lifestyle? Written by fitness expert Namita Jain, this indispensible handbook tells you how to Figure it Out will revolutionize the way teenagers look at health and fitness. So grab a copy and Fight the fat... Read More...
Care Of The Eyes
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Author Dhiren Gala
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This book serves as an invaluable guide for eye-care and eye-health. The authors have successfully treated thousands of cases of eye defects and eye diseases in their nature clinic for eye care. They have successfully brought down the dioptre number of glasses in many cases. This book is the product... Read More...
Health In Your Hands - 2
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Author Devendra Vora
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World renowned Acupressurist Dr Devedra Vora has analysed that the pressure applied on certain points located in the palms and soles helps to stimulate all organs of the body, prevents diseases and assists in maintaining good health Acupressure also enables one to diagnose and cure diseases like Com... Read More...
Shut Up and Train! : A Complete Fitness Guide for Men and Women
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Author Deanne Panday
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Do you lack a fit and healthy body even after spending hours at the gym? Are you looking for motivation to get started but dont know where to look? From the bestselling author of Im Not Stressed comes one of the most comprehensive workout books that will give you the exact insight that you nee... Read More...
Meditations From The Tantras
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Author Satyananda Saraswati
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Meditations from the Tantras is a clear and comprehensive book on meditation for beginners. The general aim is to show the possibilities open to the practitioner of meditation, the preparation that is necessary, as well as practical methods to attain meditative experiences. Featuring fundamental pra... Read More...
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