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Health>> Yoga & Fitness
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How to Lose the Last 5 Kilos and Feel on the Top of the World
How to Lose the Last 5 Kilos and Feel on the Top of the World
Author : Namita Jain
Publisher : NA
Language : English
ISBN No. :
Availability : Available
No Of Pages : 208
Description:
Written by Wellness Specialist Namita Jain, this invaluable Book lets you stay healthy, stay in shape by helping you dump THE LAST FIVE KILOS.

Food: A weight-loss diet that lets you eat.

Fitness: A fight plan that challenges the flab.

Wellbeing: A mantra that lets you stay calm and focused despite the stress.

About The Author
For over 25 years Namita Jain has been a name to reckon with in the wellness space. A wellness specialist, Namita's qualification are unmatched and include prestigious international certifications in numerous health-related disciplines.

She contributes articles in many leading newspapers and magazines on nutrition, fitness and health-related issues.
 
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