Health>>
Yoga & Fitness
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How to Lose the Last 5 Kilos and Feel on the Top of the World
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Author
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Namita Jain
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Publisher
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NA
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Language
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English
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ISBN No.
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Availability
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Available
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No Of Pages
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208
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Description:
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Written by Wellness Specialist Namita Jain, this invaluable Book lets you stay healthy, stay in shape by helping you dump THE LAST FIVE KILOS.
Food: A weight-loss diet that lets you eat.
Fitness: A fight plan that challenges the flab.
Wellbeing: A mantra that lets you stay calm and focused despite the stress.
About The Author For over 25 years Namita Jain has been a name to reckon with in the wellness space. A wellness specialist, Namita's qualification are unmatched and include prestigious international certifications in numerous health-related disciplines.
She contributes articles in many leading newspapers and magazines on nutrition, fitness and health-related issues.
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